top of page
IMG-20240226-WA0004.jpg

"Pilates 

is a complete coordination of body, mind and spirit."
Joseph Pilates

Here you can find upcoming events, workshops and book your place.

If you'd like to book Pilates for your event, get in touch.

20240117_152045_0001_edited_edited.jpg

New Mum's

Mini Retreat

Saturday 20th July

1.30-4pm

Breathing Space studio

Aberdeen

 

Are you a new Mum, between 6 weeks and 3 years postpartum, who would benefit from more connection with your body, relaxation techniques, and meeting other local mums in a relaxed, supportive, and friendly environment? If so, our mini-retreat is perfect for you! 

 

It can be difficult to find some time to relax and reflect once you bring a little human into the world and to juggle all that comes with that, whilst also trying to find time to support your recovery. And that’s why we’re here to help. Our new mum's retreat includes: 

 

  • Pilates with Jenna to help stretch, mobilise, and strengthen the body and focus on areas that need attention after your little one has arrived. 

 

  • Reiki with Josie from The Red Kite Reiki. Energy healing to refill your cup as you're lovingly held in the arms of the cosmos. Honouring your sacred journey into the archetype of the Mother. Witnessed, acknowledged and revered. 

 

  • Nourishing and delicious snacks, and herbal tea from HotTea Mama.

 

  • A goody bag to take home.

 

  • Time to connect and be with other new mums from the area in a supportive no-pressure environment. 

Booking is live on Thursday 30th May at 6pm.

Spring Retreat_edited.jpg

Pilates and
Wine Tasting

Exclusive to Neomammas.

Saturday 29th June

4.30-7pm

Breathing Space studio

Aberdeen

Join us for an afternoon of Pilates, wellbeing, mindfulness, relaxation and delicious wines together, along with some wine education!

The afternoon includes:

  • Reformer on the Mat Pilates class with resistance bands. Jenna will replicate the reformer on that mat to help you strengthen, stretch and tone your body and leave you feeling energised, stretched and invigorated.

  • Wine tasting with Sommelier Victoria, who will guide you through some delicious wines to be discovered this summer. 

 

  • Some time to enjoy wine and good company at the end.

Immerse yourself in an afternoon of Pilates and indulge in the flavours and aromas of carefully selected wines. 

Please contact Claire at Neomammas directly to book.

bottom of page