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Discover the ultimate sanctuary for new and expecting mothers.
Join us for a series of transformative pop-up events designed just for you. Each gathering features a rejuvenating pilates class tailored to support your pregnancy and postpartum journey, plus insightful sessions with industry experts and wellness gurus. Connect with a supportive community, nurture your body, and elevate your well-being. Embrace the joy of motherhood with Mama Wellness.
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Mama Wellness
Saturday 22nd March​​
13:00 - 16:00
Breathing Space Studio
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The afternoon includes:
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Join Jenna for a dynamic Pilates class to rejuvenate your body while strengthening your core. This session will focus on controlled movements and deep core engagement to improve posture, flexibility, and overall energy. Whether you're a beginner or experienced, you’ll leave feeling refreshed, stronger, and more balanced.
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Jess from Solasta Skin will be bringing a beautiful session starting by harnessing the healing art of breathwork, intention setting, and a guided self-lymphatic facial massage. We’ll end the session with a beautiful meditation, allowing you to relax and reset.
​As a token of appreciation, you'll receive 10% off Solasta Skin products purchased on the day.
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Would you like to learn more about the benefits of aromatherapy and what essential oils can do to help with your health and wellbeing?
Join Claire from Natal Balance for a mini blending session where you will leave with your own bespoke aromatherapy blend tailored to your unique needs.
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Time at the end to mingle and chat with herbal tea and snacks.
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Goodie bag.
Wellness & Wine
Saturday 24th May
13:00-16:00
Breathing Space Studio, Aberdeen
The afternoon includes:
Pilates with small equipment. Jenna will use small Pilates equipment to help strengthen, stretch, and tone your body and leave you feeling energised, stretched and invigorated. The class is suitable for all levels but not pregnant or recently postnatal women.
Treat yourself to a self-reflexology hand session where you'll learn simple yet powerful techniques to support your well-being and boost your natural glow. This hands-on workshop with Shona from ABWR, will teach you how to apply hand reflexology to yourself, focusing on key pressure points that promote relaxation, energy balance, and a radiant feeling from within.
Join us for an exciting wine tasting led by knowledgeable sommelier Victoria, where we’ll explore a variety of sparkling wines and fizz from around the world. This is the perfect opportunity to discover new favourites, step outside your usual choices, and learn what makes each bottle unique. Whether you love a classic Champagne, a crisp Prosecco, or something more unexpected, this tasting will expand your palate and enhance your appreciation for all things bubbly!
Pilates Supper
Club
Date TBC
A community Pilates Supper Club for all.
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Join us for a mixed-level Pilates class at 18:00 at Breathing Space studio, before moving downstairs for a delicious meal at Second Home Cafe + Studio.
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Meet like-minded people and enjoy fab food. what's not to love?
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If you can't make the class, don't worry, we would still love to have you join us for the Supper Club. Don't want to come alone? Bring a friend.
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Hope to see you there!