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Prenatal Pilates
Build strength and confidence throughout your pregnancy with Prenatal Pilates.
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Pilates is a safe and effective way to exercise throughout your pregnancy. The classes will help you prepare for the demands of motherhood as well as aid in your Postnatal recovery.
No prior Pilates experience is needed and you can start wherever you are on your pregnancy journey.
The Benefits of Pilates in Pregnancy
"Fantastic Pilates instructor. I've been going to the Prenatal Pilates classes, couldn't recommend more."
Vicky
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