Mon | Mum and Baby Pilates
Our Monday class is suitable for pre-crawlers and little ones who are on the move.
Available spots
Service Description
Our Monday class is suitable for pre crawlers and little ones who are on the move. A gentle, supportive Pilates class designed for new mums to regain core strength, improve posture, and enhance overall well-being—all while bonding with their baby. Suitable from 6-8 weeks postpartum, or 8-10 weeks after a C-section. A relaxed environment where feeding, changing, and cuddling are always welcome. No prior Pilates experience needed. Places are limited to 10 in the class.
Upcoming Sessions
Cancellation Policy
As this is part of a block booking, no refunds or exchanges can be offered for missed classes at this time.
Contact Details
Nurture and Grow Wellness, Berryden Road, Aberdeen, UK
jgpilates.scotland@gmail.com